What is Durian?

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The durian is an edible fruit native to Sumatra and Borneo. It has a very pungent smell but is packed full of vitamins and is used in traditional Asian medicine. Learn more about this fruit from this article. It is one of the oldest fruits and is full of vitamin C, potassium, and other essential nutrients.

It is a fruit

The durian is a fruit native to the Indonesian islands of Sumatra and Borneo. It has a sweet custard-like taste and a creamy texture. It is one of the most popular tropical fruits in Southeast Asia. Durian is also popular in the USA, Europe, and Canada. There is no specific season for durian, so it's available year-round in your local grocery store.

The fruit has been consumed in southeastern Asia for over six thousand years. It only came to the attention of the western world in the 15th century when European traveller Nicolo Conti first landed in the region. Later, the Spanish explorer Garcia de Orta described the durian and described its taste. In 1563, the German botanist Georgius Everhardus Rumphius published his Herbarium Amboinense, which was the most accurate account of durians for the next century.

It has a pungent smell

A pungent durian smell is a common side effect of eating this thorny fruit. However, scientists are now trying to find out exactly why the fruit is so smelly. They have found the gene responsible for durian's pungent smell and hope to use it to create odourless durians and other fruits with a milder taste. This discovery has created mixed reactions among durian aficionados.

Durians contain a compound called ethionine, which may explain their smell. However, this substance has also been linked to liver damage and cancer in animals. More research is needed to learn whether or not the compound can cause health problems in humans.

It is high in vitamins

Durian is rich in vitamins A and C and is high in dietary fibre. The energy content of durian varies depending on the variety, ranging from 84 kcal to 185 kcal per 100 grams of fresh weight. The Indonesian and Malaysian durian varieties differ in their energy content, and the Thailand variety Kradum has the highest energy content. The differences in energy content are likely due to the variations in carbohydrate content.

Folate, a type of B vitamin, plays a key role in metabolic pathways. It helps prevent neural tube defects in newborns, and lowers homocysteine levels, a risk factor for cardiovascular disease and Alzheimer's disease. Durian also contains thiamine, which helps maintain the health of connective tissues. Although durian has been used traditionally to aid fertility, more recent studies indicate it has a number of other benefits, including anti-inflammatory, anti-obesity, cholesterol-lowering, and antihyperglycemic properties.

It is used in traditional Asian medicine

Durian is a tropical fruit with many benefits, including its capacity to improve digestion, alleviate anemia, maintain healthy bones, and increase fertility. Due to the high concentration of bioactive compounds and valuable nutritional composition, durian is a valuable medicinal food, and is used in traditional Asian medicine. Durian is available in many Asian markets, and is usually sold fresh or frozen.

The fruit is cultivated in the Philippines, Laos, Vietnam, Cambodia, Laos, Myanmar, and India. Some varieties are also grown in the West Indies, Polynesian Islands, and Florida. In addition, durian is grown in southern China, on the Hainan Island, and in northern Australia. In Singapore, the fruit is found on the island of Pulau Ubin.

October 03, 2022
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Food

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Durian

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577

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