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Gotz, Ignacio L. Conceptions of Happiness. Lanham, MD: University Press of America, 2010. Print.
According to Gotz (2010), happiness is not just one thing, but many matters which have been studied, argued, as well as practices for centuries in many places and climes. Often, when humans are asked if they are happy, they tend to supply answers depending on their personal conceptions of happiness. One’s conception may range from that of interrogator who may not be unaware of the truth behind their conception. Therefore, Gotz (2010) posits that people can also deem themselves differently at different instances in their lives, depending on their life instances and their estimates of themselves. Dancing is one of the circumstances that estimates one’s ability to move with a series of rhythmical steps. In this manner, one will always be happy to move his or her body in correspondence with music rhyme thereby expressing his or her happiness of dancing. Happiness in dancing can be individually performed or performed as a group.
Hobin, T. (2015). Belly Dance for Health, Happiness, and Empowerment. Lanham: John Hunt Publishing.
According to Hobin (2015), many people across the globe have health related problems which they can easily be improved or overcome through dancing. From this point of view, Hobin (2015) inspires men and women to enhance their self-awareness to improve their health and wellbeing through the art of belly dance. Hobin (2015) further explains how the body works, the primary cause of illness and how indulging in belly dance helps to stimulate the body’s healing process and enhance their appearance to promote a longer life expectancy as well as interdependence in the old age.
Moffitt, Phillip. Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering. Emmaus, Pa: Rodale, 2012. Print.
Moffitt (2012) relates human sufferings with pain. He reflects his journey from Esquire magazine editor-in-chief to Buddhist meditation teachers where he presents a fresh perspective of Buddha’s ancient wisdom, indicating how one can move from suffering to new awareness and unanticipated happiness. Moffitt (2012) believes in self-empowerment where he highlights that dancing offers one a new prescriptive path for finding peace and happiness that will appear to everyone searching for a more authentic life.
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